557-0446-02L Athletics II
Semester | Spring Semester 2019 |
Lecturers | A. Krebs |
Periodicity | yearly recurring course |
Language of instruction | German |
Comment | Prerequisites: successful completion of Basic Education. |
Abstract | New, technically- demanding disciplines are presented methodically. Skills which are already familiar, will be promoted according to performance. In the practical instruction, the relationship between condition and technique is noted and demonstrated. |
Learning objective | Experiencing with new track and field events Improving the personal performance Understanding the relation between technique and condition |
Content | Acquiring the essential elements in hurdling and polevaulting Performance training in hurdling and 400 m running Strength- power- an speedtraining Theoretical information to the test events and the training of condition |
Lecture notes | No script |
Literature | J+S Leiterhandbuch Jonath U. u.a.: Leichtathletik 1, 2, 3, Rowohlt-Verlag, Reinbeck bei Hamburg, 1995 |