557-0444-01L  Athletics I

SemesterSpring Semester 2019
LecturersA. Krebs
Periodicityyearly recurring course
Language of instructionGerman
CommentPrerequisites: Assessment II (BSc HST).
Compulsory for students of Teaching Diploma Sport on in the new Programme Regulations.

AbstractBasic education in light athletics covers the following skills: running (track), throwing and jumping . Training progresses from the very basics to the uppermost level. The disciplines hurdles, high jump, long jump as well as shot put, slingball and javelin are covered intensively.
ObjectiveBasics of track and field
Improving the personal performance
Understanding the relation between technique and condition