557-0432-01L  Acrobatics I

SemesterSpring Semester 2019
LecturersB. Mattli Baur, M.‑M. Jäggi
Periodicityyearly recurring course
Language of instructionGerman
CommentPrerequisites: Assessment I (BSc HST).
Compulsory for students of Teaching Diploma Sport on in the new Programme Regulations.

AbstractTo get to know and understand the basics of movement (core movements) and its respective actions and functions on the floor, in acrobatics and partner acrobatics as well as in Parkour and Freerunning to create individual and cooperative combinations according to qualitative criteria.
ObjectiveThe students should be able to:
- acquire and consolidate core movements as well as to apply and create such combinations
- utilize their own strength as well as the resulting impact in a differentiate way in order to precisely and economically move the swinging, flying, falling and twisting body
- gain orientation safety and room orientation while twisting and flying
- gain sensitivity for social competences (e.g. to assist, to observe, to advise) within a small group.
Content- Parkour
- Freerunning
- acrobatic cooperation in a threesome on a course of apparatuses
- skills of partner acrobatics
- core movements and combinations on the floor, the airtrack and the wall
- vault springs and touching down springs (stuetz springs) to overcome obstacles
- methodical didactical inputs